Yoga

Lotus yoga, a practice deeply rooted in ancient Indian traditions, has captivated practitioners worldwide for its ability to promote physical well-being and spiritual growth. In this comprehensive guide, we’ll explore the origins and benefits of lotus yoga, provide step-by-step instructions for achieving the posture, and share tips for making this powerful practice accessible to all. […]

Discover the profound benefits of Satsang Yoga, an ancient practice that harmonizes mind, body, and spirit. Unlock inner peace and personal growth through this transformative journey.

Discover the transformative power of Seva Yoga, the practice of selfless service. Learn how incorporating acts of compassion and kindness into your daily life can lead to profound personal growth, spiritual awakening, and a positive impact on the world. Explore the benefits of Seva Yoga, how to practice it, and the ripple effect it can have on creating a more compassionate society.